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4 Home Remedies for Bad Breath




4 Home Remedies for Bad Breath

According to the American Dental Association, Bad breath is very common. It can last a short time or can be a chronic problem—lasting for days or months (or even longer).

Bad breath is caused by odour-producing bacteria that grow. It can be improved with a few home remedies.

Following are the few home remedies for Bad Breath for quick recovery:

  • Drink water
  • Chew a clove
  • Eat fruits & Vegetables
  • Rinse with warm salt water
  • Change the toothbrush

1. Drink water

Drinking plenty of water helps you to mask bad breath. Whenever you feel your mouth is getting dry, have some drinking water. Avoid juice or soda because it makes your mouth dry faster. Your bad breath gets off your mouth. If you drink enough water.

2. Chew a clove

Cloves are good for your mouth. It refreshes your mouth & instantly washes off the bad bacteria. It is one of the remedies for your Bad Breath.

3. Eat fruits & Vegetables

Few vegetables & fruits are good for your bad breath. Consume fruits like Apples, Vegetables like celery & carrot act like natural toothbrushes & remove odor-causing bacteria.

4. Rinse with warm salt water

Gargling salt water is a natural way to stop bad breath. Mix 1/4 to 1/2 teaspoons of salt to every 8 ounces of warm water. Mix the salt till it is dissolved. Now gargle for 30 seconds, then spit it out.

5. Change the toothbrush

You can also get rid of Bad breath by changing your Toothbrush. Regularly get a new toothbrush. Change your toothbrush when it becomes frayed, about every three to four months, and choose a soft-bristled toothbrush. You can get rid of Bad Breath.

These are some of the remedies for Bad breath. Follow these remedies for Bad Breath & get rid.

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